Body
"Come with an open mind and 'WOW'."
Wellness services for your Body include:
Triage- Begin your experience with a comprehensive and personalized health assessment. The Conscious Connection provides a safe environment where individuals can share personal life experiences, interests and concerns. Use this time to exploring a little deeper (take the next step) and transform to a life style that balances your Spirit, mind and body for ultimate health and authentic living
Detox
Chakra Alignment- The body contains seven primary energy centers called chakras. These psycho-spiritual energy centers correspond to certain glands and nerve centers along the spine. When a chakra becomes blocked, certain exercises, meditations and chakra alignments can help open the troublesome chakra. If you are feeling blocked or would like to boost you energies in a certain area try a Chakra Alignment treatment.
Aqua Detox Treatment - Another simple way of eliminating toxins using the feet, one of the most porous areas of your body. Heavy metals and waste are expelled from the gall bladder, liver, kidney, colon,... etc. Regular Aqua foot baths may help keep your toxic load to a minimum.
* Far Infrared Sauna - Recognized as an effective method of removing chemical and heavy metal toxins from the body. Using an invisible band of light helps to stimulate sweat glands and encourage the release of toxic waste. The Far Infrared Sauna is a great method for boosting the immune system and cleansing the body. You'll love this one. Ask about package rates.
Massage Therapies mm17756 - Deep Tissue, Relaxation, Trigger Point, Sport, HotStone/Shell, Couples Massage, Neuromuscular, Prenatal
Image Consulting - Seasonal Color Draping, -Personal Shopping, -Cosmetic/Wardrobe Updating, -Transformational Makeovers
Spa Facials -European - Aromatherapy -Deep Pore - Glycolic PeeLyphataic - Anti-aging -Microdermabrasion
Especially for Men: Purifying Facials - In-Grown Hair -Anti-Aging
Peels -Glycolic -Enzyme
Waxing
Fitness
Harmony Yoga plus...this exercise class is appropriate for both beginners & experienced students. Focusing on finding balance & harmony by combining physical moves to stretch & strengthen the entire body. While most poses are done in a seated position this unique class incorporates Pilates, Yoga, Callanetics, deep breathing with isometrics being the key ingredient. Lose weight and get into shape at the same time.