Mind
"The more I absorb this, the better I feel."

Wellness services for your Mind include all our monthly workshops 

Triage- Begin your experience with a comprehensive and personalized health assessment.  The Conscious Connection provides a safe environment where individuals can share personal life experiences, interests and  concerns.  Use this time to exploring a little deeper (take the next step) and transform to a life style that balances your Spirit, mind and body for ultimate health and authentic living     

Spiritual Consulting for mind and body wellness. Learn to remove outside distractions and listen to what really counts. -Personal Growth and Awareness -Reaching Your Spirit, -Paradigm Shifts, -Co-create with Spirit

Interpersonal Life Skills Are you on the front burner in your life of priorities?  Unless you are first, everything around you begins to fall apart.  Being your first priority creates positive situations in your life. - Steps to Success, -Leadership Skills, -Conflict Resolution, -Living Authentically

Stress Management So much to do, there's no enough hours in the day.  We worry and stress over everything.  If your daily load becomes to heavy to carry, this session is for you. -Personal Growth, -Reward and Punishment, -Setting Limits, -Develop Intuition

Addiction/Recovery What would an incredible, creative, compassionate, highly intelligent person do in the most challenging of situations?  Learn to make decisions because they are in your best interest instead of what someone else thinks you “should” do. -Survival Skills, -Internal Motivation, -Hidden Agendas, -Redirecting Behaviors 

Parent Coaching Children have so much energy, they have us running in circles.  Learn to win cooperation from your children no matter what their mood is. - Challenging Children, -Self-esteem, -Social Skills, -Divorce/Adoptees

Student Coaching  Seventy-two percent of parents believe it is the teachers responsibility to build a child's self-esteem.  Seventy-eight percent of teachers believe it is the parents responsibility to build a child's self-esteem.  How can we help children to cope?  -Life Skills, -Self-esteem, -Social Skills,  -ADD, -ADHD, -LD, -SED  

Holistic Academy  A Cultural Center for Teens